Treatments

Helping you restore, recover and get back to your pinnacle.

Sports Massage

Improve your performance, bulletproof yourself from injury, and restore functional movement petterns.

A deep form of massage applied within a sporting context and designed to assist in correcting muscular dysfunction and imbalances. The main focus of sports massage is to help athletes and those involved in regular physical activity to achieve their peak performance and remain injury free. These treatments support and supercharge your body's natural healing and recovery process.

Soft Tissue Therapy

Alleviate aches and pains, stimulate your body's healing process, and improve your general wellbeing.

Soft tissue therapy is a gentler form of massage ideal for assessing and treating suboptimal muscular function and consequent postural issues associated with occupational stresses. Whether you suffer with a stiff neck and shoulders from working at a computer, or sore hips and lower back from being on your feet all day, soft tissue therapy could play a key role in alleviating your symptoms and addressing the underlying causes.